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Stop cleaning the pantry

Here's a problem I've been hearing both in coaching conversations AND from people in my inbox the last few weeks. (PS - Thank you so much for your time and responses. I love hearing your stories.) I feel very blessed that people are open with me about what's happening...

What got you here may not be enough

Where are you right now? Not physically. But where are you right now in life? 🧐 Are you where you want to be? 🤩 Are you excited about where you are? 😤 Are you frustrated with where you are? (Sometimes I find myself jumping between these all in one day. 😅) One of the...

Not wanting to do something?

I'm sure you've not wanted to do something before. You know...you wake up, and you dread doing the thing. You make a million excuses why you shouldn't do the thing. And then you talk yourself out of doing the thing, right? Even when it's in your best interest. Even...

‘Something’ is all you need to move forward

Maybe this is something you've been struggling with. I know I have. It's the concept of 'all-or-nothing.' Have you ever lived in the 'all-or-nothing' camp? Like... "Listen, this is all or nothing." "I have to get it all done today." "I have to get it all done this...

Thriving in every season of life

What's your favorite word? I'll tell you what (one of) mine is... Seasons I talk a lot in "seasons." "I'm in this season." "I'm getting ready to go into that season. "In this season, this is going on." "This is a very busy season." (Or very "full" season, if you want...

Ready to unlock your potential? Change vs growth

A funny thing happened the day I was set to record a video for the first issue (the one you’re reading right now!) of my Do Life Together newsletter. That morning, I was listening to a podcast. It was one my friends had started years ago. They had stopped for a few...